This is the first new stamp of my health conscious line of food recipes. Whenever you see this stamp on a dish or recipe, then you will no it is paleo. I enjoy catering to the likes and styles of eating that different people have. Hope you enjoy the design!
These paleo pancakes are light and fluffy. The coconut flour and banana give these pancakes a fresh and delicious flavor. With making these, I found that it is important to let the eggs warm up to room temperature. I believe it helps with the fluffiness. Don't get discouraged when flipping these bad boys, because the batter is a bit delicate. I recommend coating the spatula with a little coconut oil before flipping to help it slide under the cakes!
Prep Time: 5 min. Cook Time: 10 min Total Time: 15 min.
Macros: 500 calories for pancake recipe. (makes approx. 4-6 pancakes)
4 eggs at room temperature
1/4 cup coconut flour
1/4 tsp sea salt
1/2 banana mashed
2 tsp pure vanilla extract
1 tsp baking soda
1/2 banana sliced
1.) Mix all the ingredients together in a large bowl.
2.) Pour palm size dollops of batter into a pan over medium heat and cook with coconut oil or non stick cooking spray for 3-5 minutes. Be careful when flipping, the pancake batter is fragile. Should make about 4-6 smaller pancakes.
3.) Top pancakes with the other 1/2 of sliced banana, pure maple syrup, and grass fed butter.
Make sure eggs are room temperature!
Thick golden batter!
Place all ingredients together!
Light and fluffy paleo pancakes!